True Rest Child Sleep Consulting

“Committed to helping your family get the rest you truly deserve.”


True Rest Child Sleep Consulting

At True Rest Child sleep Consulting we are committed to helping your family get more sleep. Christina, a certified infant and child sleep consultant, will work with your family to create a customized sleep plan that fits your child's unique needs and your personal parenting style.
Getting the rest your family truly deserves starts here.


 Our Services

With our biological-based sleep plans customized for your unique family, you will be empowered and enable your children to get the best sleep possible! Based on your child’s developmental age and biological needs we will use techniques that align with your individual parenting style. Feel confident and comfortable knowing that your family is on its way to getting the rest they truly deserve with my full on support!

Newborn Package

Perfect for New or Expecting Parents. Popular Baby shower gift!

This Package Includes:

30 Minute Phone Call
Discuss healthy sleep habits and proactive strategies
Education and recommendations on the safest sleep environment
Personal experience and American Academy of Pediatrics recommendations to create a solid foundation and decrease future sleep challenges
2 Days email support within the 1st year

Phone/Skype Consultation

Most popular sleep package for clients near or far!

This Package Includes:

Intake form completed by family
Detailed assessment of child’s sleep habits
60 minute Phone/Skype call to discuss intake form and sleep goals
Customized sleep plan within 24 hours of Phone/Skype consultation designed around the specific needs of the child and the families parenting philosophy
2 weeks of phone and email support to implement plan

In Home Consultation

Servicing Tampa, St. Petersburg, Clearwater

This Package Includes:

Intake form completed by family
Detailed assessment of child’s sleep habits and environment
60 minute in person and in home private consultation
Customized sleep plan within 24 hours of In Home consultation designed around the specific needs of the child and the families parenting philosophy
2 weeks of phone and email support to implement plan

Returning Clients

For families experienced with our sleep coaching process

This Package Includes:

Builds on previous recomendations
30 minute phone consult - $50
60 minute phone consult - $75
Provides additional support for those facing new sleep challenges and transitions.

 Tips and Techniques

Sleep environment is key to getting the restorative sleep your baby needs. For instance, a dark room and non-habit forming noise such as a fan or white noise are just two of the things that can be super conducive to sleep. Black out curtains (or black garbage bags taped to the inside of regular curtains) will keep that energy inducing sunlight out of their room so your little ones can get the rest they need!

 Click Here to Read More Tips & Techniques at My Blog



"I would definitely recommend Christina to anyone who is struggling. She has changed our lives dramatically. My first child was a wonderful sleeper, so I expected my second to be exactly the same. Well, I was sadly mistaken. He was an awful sleeper right from the get go........

Katie, Mother of 2 from Canada

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"As a mom of four young children under the age of 7, including twins who sleep in the same room, establishing and maintaining a strong sleep schedule is key to our happy home. Christina provided me with tips and techniques to ensure a peaceful night sleep for our entire family........

Carolyn, Mother of 4 from Florida

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"I was inundated with recommendations, techniques and routines to get my new baby to sleep from family and friends, often times conflicting. I wanted and needed advice from a professional, someone I could trust, and had experience. I came across Christina, her approach was perfect........

Ashley, Mother of 1 from New Jersey

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 About Us

Christina is the founder of True Rest Child Sleep Consulting. A Certified Family Sleep Institute Infant and Child Sleep Consultant, Christina works with families from all over the country to provide education, prevention, and intervention services for all infant and child sleep needs.

Education / Degrees / Certifications

  • Bachelors of Science – Psychology, Stony Brook University
  • Masters of Arts - Mental Health Counseling – Long Island University
  • Certified Pediatric Sleep Consultant – Family Sleep Institute
  • Reducing the Risk of SIDS in Early Education and Childcare – online course through the American Academy of Pediatrics
  • Lactation Management Training – online course through Lactation Education Resources

Disclaimer: The information provided in consultations is neither intended, nor is implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or the health and welfare of your baby, toddler or child.


 Contact Us

Send Us A Message:

 Click Here to E-Mail Us

Call Us:

+1 (631) 965-3221

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